FREE LIVE WORKSHOP

How to Break out of Survival Mode, Calm Anxiety, and Restore your Energy

without suppressing your needs, overhauling your life relying on supplements alone.

Wed March 25
6 PM PT / 9 PM ET

Free Live Workshop

Wed March 25
6 PM PT / 9 PM ET
Live on Zoom

Space is limited to maintain an intimate workshop experience.

Burnout is far more complex than a simple stress-management problem.

It is the biological consequence of living in sustained misalignment with our needs, our values, and our truth.

When this misalignment persists, the body adapts.
Hormones shift. The nervous system becomes hypervigilant. Digestion, immunity, and energy begin to change.

This is why healing burnout requires more than just managing stress.

It requires a multi-layered approach that includes:

• restoring physiological balance
• regulating the nervous system through somatic work
• repatterning relational dynamics that keep the body in survival

This integrative lens is the foundation of the work I teach.

Over time, this understanding evolved into a framework that integrates Chinese medicine, functional physiology, and somatic healing.

In this live workshop, I’ll walk through the full framework I use to help women shift out of survival physiology and restore their energy.

What You’ll Learn

  • the biological mechanism behind chronic burnout and adrenal dysregulation

  • why nervous system regulation alone often isn’t enough to fully restore energy

  • the three-layer framework I use to help women restore energy, digestion, and emotional stability

This workshop is for you if:

• you feel stuck in cycles of burnout or anxiety
• your energy feels depleted even when you're resting
• you've tried supplements, protocols, or stress management techniques that only partially helped
• you sense your body is asking for a deeper level of healing

About Dr. Maritza

Dr. Maritza Bollain y Goytia is a Doctor of Chinese Medicine, functional medicine practitioner & somatic healing expert specializing in chronic stress states including adrenal health, nervous system regulation, and trauma/burnout recovery.

Her work integrates Chinese medicine, functional physiology, and somatic healing to address the deeper neurobiological & hormonal patterns underlying chronic stress.

  • "Dr. Maritza has a magical way of explaining the science behind her practices so that it feels manageable and easy to revisit. I'm grateful to have a much better understanding of the brain/body connection and what is happening to me when I'm under stress."

    C. G.

  • "Dr. Maritza changed my life. I feel incredible after the protocol she put me on and my stress resilience is phenomenal. I can't thank her enough for everything."

    T. G.

  • "I am so grateful for Dr. Maritza's gifts & the ways she recharges my soul. Dr. Maritza helped me come back to myself so that I can be peaceful & help others recharge."

    M. M.

It’s time to realign, reconnect, rewire, and restore every part of you.

Reserve Your Seat

Wed March 25 6 PM PT / 9 PM ET Live on Zoom

Space is limited to maintain an intimate workshop experience.