FREE LIVE WORKSHOP
How to Break out of Survival Mode, Calm Anxiety, and Restore your Energy
without suppressing your needs, overhauling your life relying on supplements alone.
Wed March 25
6 PM PT / 9 PM ET
Free Live Workshop
Wed March 25
6 PM PT / 9 PM ET
Live on Zoom
Space is limited to maintain an intimate workshop experience.
Burnout is far more complex than a simple stress-management problem.
It is the biological consequence of living in sustained misalignment with our needs, our values, and our truth.
When this misalignment persists, the body adapts.
Hormones shift. The nervous system becomes hypervigilant. Digestion, immunity, and energy begin to change.
This is why healing burnout requires more than just managing stress.
It requires a multi-layered approach that includes:
• restoring physiological balance
• regulating the nervous system through somatic work
• repatterning relational dynamics that keep the body in survival
This integrative lens is the foundation of the work I teach.
Over time, this understanding evolved into a framework that integrates Chinese medicine, functional physiology, and somatic healing.
In this live workshop, I’ll walk through the full framework I use to help women shift out of survival physiology and restore their energy.
What You’ll Learn
the biological mechanism behind chronic burnout and adrenal dysregulation
why nervous system regulation alone often isn’t enough to fully restore energy
the three-layer framework I use to help women restore energy, digestion, and emotional stability
This workshop is for you if:
• you feel stuck in cycles of burnout or anxiety
• your energy feels depleted even when you're resting
• you've tried supplements, protocols, or stress management techniques that only partially helped
• you sense your body is asking for a deeper level of healing
About Dr. Maritza
Dr. Maritza Bollain y Goytia is a Doctor of Chinese Medicine, functional medicine practitioner & somatic healing expert specializing in chronic stress states including adrenal health, nervous system regulation, and trauma/burnout recovery.
Her work integrates Chinese medicine, functional physiology, and somatic healing to address the deeper neurobiological & hormonal patterns underlying chronic stress.
It’s time to realign, reconnect, rewire, and restore every part of you.
Reserve Your Seat
Wed March 25 6 PM PT / 9 PM ET Live on Zoom
Space is limited to maintain an intimate workshop experience.